Are you feeling held back by past trauma and struggling to live the life you want?
As a trauma-informed therapist, I can help you address and alleviate your trauma symptoms. I work with individuals and families aged thirteen and up.
Do you experience nightmares or flashbacks? Are you having trouble sleeping?
Sometimes, individuals dealing with trauma may feel emotionally numb. I can work with you to develop and strengthen your coping skills. My approach is empathetic and non-judgmental, and I will provide the support you need to address the traumas in your life.
I am trained in EMDR trauma therapy, Parts and Memory, and Internal Family Systems Theory. These modalities can be highly effective for processing trauma and distressing memories.
We will work together to tackle various challenges. The goal is to provide you with the tools you need to overcome obstacles and lead a more fulfilling life. It's never too late to start living the life you've always wanted.
If you're ready to work towards a healthier, happier you, find support here every step of the way. Reach out today, and let's embark on this journey together!